Measles, Mumps & Rubella are viral illnesses that are spread in the air by coughing or sneezing etc. They are highly infectious and can potentially cause serious and life threatening complications.

MMR are endemic in many countries around the world, and so pose a risk to all travellers. Countries in Asia and Africa often experience outbreaks, especially if there has been a natural disaster or conflict. The MMR vaccine is part of the UK childhood immunisation schedule, however many people may have missed their first or second dose and so are potentially at risk of disease.

All unvaccinated individuals or those with incomplete vaccination should complete ensure the primary vaccination schedule is up to date.

As you embark on your adventures, it's vital to prioritize safety. Don't forget to visit a travel clinic before your trip to ensure you have all necessary vaccinations and medications. Stay safe on your travels by being prepared and taking necessary precautions. Being proactive about health can make all the difference.